Schools should provide tailored support for autistic children. Learn essential adjustments, legal rights, and strategies that help your child feel safe and succeed.

Schools should provide structured support for children with ADHD. Learn what adjustments, strategies, and legal rights help your child succeed and thrive in school.

An EHCP can provide vital support for children with ADHD or autism. Learn when it’s needed, eligibility criteria, and how to apply for an EHCP in the UK.

Autism-related school refusal is often linked to anxiety, overwhelm, and unmet needs. Learn the real causes and how to support your child safely and effectively.

Why is your child with ADHD coping at home but struggling at school? Learn how demands, masking, and support gaps affect learning—and how to help with practical strategies parents can use.

Some children need control to feel safe and reduce anxiety. Learn why it happens in ADHD and autism, and practical ways to support flexibility and emotional security.

Many children feel exhausted after school due to masking, sensory overload, and mental effort. Learn why it happens and how to support recovery and wellbeing at home.

Many children struggle with transitions due to executive function and sensory differences. Learn why it happens and practical ways to make changes easier and calmer.

Some children become overwhelmed easily due to sensory and emotional overload. Learn why it happens and practical ways to help your child feel calmer and cope better.

Learn the key differences between tantrums and autistic meltdowns, including triggers, behaviours, and how to respond supportively and effectively as a parent.

ADHD meltdowns can look intense and overwhelming. Learn common signs, triggers, and practical strategies to help your child regulate emotions and recover safely.

Is it ADHD or normal behaviour? Learn key differences, warning signs, and when to seek assessment to support your child’s development and wellbeing in the UK.

Autistic meltdowns aren’t caused by small things. Learn the real triggers, why they happen, and practical strategies to help your autistic child feel calm and safe.

Children with ADHD often struggle to listen due to attention and processing differences. Learn why it happens and practical ways to improve communication.

ADHD doesn’t always involve hyperactivity. Learn about inattentive ADHD, common signs, how it presents, and when to seek assessment and support in the UK.

Autism and anxiety often occur together. Learn why autistic people experience anxiety, common signs to watch for, and practical ways to provide effective support.

The Autism Spectrum Quotient (AQ) test helps identify autistic traits. Learn how it works, what scores mean, and when to seek a formal autism assessment in the UK.

Learn how to get an autism diagnosis in the UK, including NHS and private pathways, referral steps, waiting times, assessments, and what happens next after diagnosis.

Learn how to get an ADHD diagnosis in the UK, including NHS and private routes, referral steps, waiting times, and what to expect during assessment and support.

Discover autism support available in the UK, including NHS services, school help, benefits, therapies, and practical resources to help autistic people thrive daily.